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Washington State head coach Ken Bone during the Pac-12 NCAA college basketball media day on Thursday, Oct. 17, 2013, in San Francisco.

Motum gone, Washington State looks to defense

WSU coach Ken Bone wants the Cougars to be much more aggressive on defense this season.

john allen

Former WWU star Allen selected in NBDL Draft

Former WWU guard John Allen selected by the Texas Legends in the 2013 D-League draft.

WWU bench

WWU ranked No.10 in NABC Preseason Poll

Metro State, which reached the national title game last March, is ranked No.1 with Seattle Pacific No.2.

Seattle Seahawks wide receiver Percy Harvin makes a catch as he takes part in an NFL football practice, Tuesday, Oct. 22, 2013, in Renton, Wash. It was Harvin's first full team practice since he injured his hip during the off-season.

Harvin has another MRI on injured hip

Seahawks receiver Percy Harvin will not play this Sunday as he continues to recover from hip surgery.

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M’s decline options on Gutierrez, Saunders

Gutierrez and Saunders each get $500,000 buyouts. The pair became free agents.

Canucks fans

Sedin twins re-sign with Canucks

Vancouver re-signed forwards Daniel and Henrik Sedin to matching four-year contract extensions Friday

Arizona State quarterback Taylor Kelly (10) passes during the first half of an NCAA college football game against the Notre Dame Saturday, Oct. 5, 2013, in Arlington, Texas.

Kelly shines as Arizona State routs Washington State

Taylor Kelly threw for five touchdowns and rushed for two more in No. 25 Arizona State’s 55-21 thumping of Washington State.

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Report: Mariners interview Valle for managerial opening

Valle has no managerial or coaching experience but is well-known and regarded by the organization

Washington's C.J. Wilcox shoots during the NCAA college basketball team's practice Tuesday, Oct. 8, 2013, in Seattle.

Huskies hope talent is there to get back to NCAAs

Coach Lorenzo Romar and the Dawgs hope to avoid a third straight season without a trip to the NCAA Tournament.

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Five Mariners officially become free agents

The M’s 40-man roster is now at 35 players.

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in Local Sports

Lillard scores 43 as Blazers beat Spurs in 3 OT

Fresh
Courtesy of NBA Photos/Getty Images

Portland Trail Blazers handed the San Antonio Spurs their second straight defeat in triple overtime, rallying for a 129-119 victory Friday night.

in Local Sports

WWU men defeat Cal State San Bernardino, 72-66, at SPHHC

South Point logo [Converted]

Four Vikings score double figures, Mac Johnson has double-double. Western men improve to 7-and-4.

in Local

Haggen is getting much larger

grocery shopping

Bellingham's based Haggen is spreading down the coast in a big way

in Local Sports

Dolfo gets No.500 as the WWU women defeat Southern Indiana, 71-50

Carmen Dolfo WWU

Colard scores 20 as Vikings snap USI’s eight-game win streak. Vikings improve to 6-and-4 on the year.

in Entertainment

REVIEW: ‘Wild’ is both unsettling and triumphant

This image released by Fox Searchlight Pictures shows Reese Witherspoon in a scene from the film, "Wild."

Reese Witherspoon leaves her comfort zone as real-life hiker Cheryl Strayed in "Wild."