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‘Lilly Ann workout’ latest fitness craze

‘Lilly Ann workout’ latest fitness craze

BUILD THOSE BICEPS LIKE A BABY: The Lilly Ann workout might not burn many calories but it'll definitely put a smile on your face. Photo: YouTube

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WWU hosts SFU in regular-season finale

WWU women pose with fans following a win over Central Washington

WWU women vs. Simon Fraser University at 6:35pm on AM930 KBAI.

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Thunder’s Russell Westbrook has surgery on cheekbone

Oklahoma City Thunder guard Russell Westbrook smiles as he answers a question during a news conference during media day for the NBA basketball team in Oklahoma City, Friday, Sept. 27, 2013.

Thunder guard Russell Westbrook had surgery to repair a fracture to his right cheek after getting hit by a teammate's knee.

in Sports

Knicks say former player Anthony Mason has died

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The New York Knicks say Anthony Mason, a rugged power forward who was a defensive force for several NBA teams in the 1990s, has died. He was 48.

in Local Sports

M’s Ackley welcomed son early on way to spring training

seattle mariners mlb dustin ackley

Dustin Ackley and his 7-months-pregnant wife were about an hour from stop No. 2 in their cross-country trek from Michigan to Arizona for the start of spring training when her water broke outside Oklahoma City.

in Local Sports

Saturday’s prep basketball scoreboard

Updated
prep hoops basketball

All the scores from Saturday's Regional round action.