News

What the heck is ‘conscious uncoupling?’

What the heck is ‘conscious uncoupling?’

CONSCIOUSLY UNCOUPLED:This Jan. 11 photo shows actress Gwyneth Paltrow, left, and her husband, singer Chris Martin at the 3rd Annual Sean Penn & Friends Help Haiti Home Gala in Beverly Hills, Calif. Photo: Associated Press/Colin Young-Wolff

The divorce of actress Gwyneth Paltrow and rocker Chris Martin might spawn a new trend: “conscious uncoupling.”

Ever since news of the end of the couple’s 10-year marriage broke on Tuesday, the term has been tossed around by relationship experts on morning shows and become the butt of a few jokes.

The couple announced the news – which came just four months after their 10-year anniversary – on Paltrow’s lifestyle website, Goop.com. The post talks about how both Paltrow and Martin intend to put their two children first and admitted they had been working on their marriage for several months.

But the most talked about portion of the blog was the new buzzword.

“We have always conducted our relationship privately, and we hope that as we consciously uncouple and coparent, we will be able to continue in the same manner,” the post says.

So what exactly is this PC word for divorce?

According to an accompanying Goop post written by Dr. Habib Sadeghi & Dr. Sherry Sami, it is:

“A conscious uncoupling is the ability to understand that every irritation and argument was a signal to look inside ourselves and identify a negative internal object that needed healing. Because present events always trigger pain from a past event, it’s never the current situation that needs the real fixing. It’s just the echo of an older emotional injury. If we can remain conscious of this during our uncoupling, we will understand it’s how we relate to ourselves internally as we go through an experience that’s the real issue, not what’s actually happening.”

Whatever they call it, we wish Paltrow, Martin, and their family the best.

Find out how Paltrow would Goop-ify your relationship status.

Recent Headlines

in Sports

Blackhawks beat Ducks 5-4 in Game 4 of Western final

FILE - In this March 6, 2014 file photo, Chicago Blackhawks center Jonathan Toews (19) celebrates his goal with Patrick Kane during the third period of an NHL hockey game against the Columbus Blue Jackets in Chicago. The Blackhawks have agreed to eight-year contract extensions with captain JonathanToews and star forward Patrick Kane. General manager Stan Bowman said all along that the extensions were his biggest offseason priority, and the team announced the megadeals Wednesday, July 9, 2014.

Antoine Vermette scored at 5:37 of the second overtime

in Local Sports

Squalicum baseball squad wins regional, off to Yakima next

Sqaulicum Storm win Regional

Squalicum will move on to the state semi-finals May 29th at County Stadium in Yakima vs. either East Valley of Yakima or Selah.

in Local Sports

WWU posts four top five finishes on final day at NCAA II Nationals

WWU Steen podium nationals 2015

Hirst second, Donigian and Steen third and Reichert fifth

in Sports

Hawks’ G Korver out for the playoffs with sprained ankle

Cleveland Cavaliers' Matthew Dellavedova (8), from Australia, is chased by Atlanta Hawks' Kyle Korver in the second quarter of an NBA basketball game Wednesday, Dec. 17, 2014, in Cleveland.

The Hawks announced Saturday that Korver has a severe high right ankle sprain. A foot and ankle specialist will determine the best course of treatment, but he definitely won't play again in the postseason.