News

Jennifer Nettles reveals post-baby weight loss secret

Jennifer Nettles reveals post-baby weight loss secret

Jennifer Nettles has spilled her secret to an amazing post-baby body. Photo: Associated Press

Jennifer Nettles looked STUNNING at the 2013 Billboard Music Awards, especially considering the Sugarland singer had just given birth a few months prior.

So how did she do it? Nettles has revealed her 4-step plan.

Jennifer-Nettles2

In a journal entry on her website, Nettles says it came down to genetics, breastfeeding, exercise and nutrition.

“While everyone was very positive in their comments to me, they weren’t always as positive about themselves and their own body image,” the singer reveals. “I have such a problem with that and want to address a few things.”

Genetics explains itself but Nettles explains breastfeeding burns 500 calories a day. As far as exercise, Nettles says she began walking two months after her baby Magnus was born in December. A month after that she started working with a trainer. She goes on to explain her nutrition choices and make recommendations to other women struggling to drop weight after giving birth.

Nettles plans to release her first solo album in the fall.

Recent Headlines

in Sports

Rodgers, Packers clinch playoff spot, 20-3 over Bucs

Green Bay Packers quarterback Aaron Rodgers drops back during the first half of an NFL football game against the Carolina Panthers Sunday, Oct. 19, 2014, in Green Bay, Wis.

Rodgers threw for 318 yards and one touchdown.

in Local Sports

Blazers finish off Outlaws

bellingham blazers logo with text

The Bellingham Blazers finish off the Tri-City Outlaws 8-2 in Saturday night.

in Local

Ferndale man walking on the road struck, killed

police lights

The Washington State Patrol says alcohol and drugs weren't involved

in Local Sports

Tanev lifts Canucks over skidding Flames

Vancouver Canucks' goalie Ryan Miller (30) is congratulated by Kevin Bieksa (3) after the Canucks' victory 4-1 victory over the St. Louis Blues in an NHL hockey game, Thursday, Oct. 23, 2014, in St. Louis.

The Vancouver Canucks defeated the skidding Calgary Flames 3-2 Saturday night to snap a five-game losing streak.

in Local Sports

No. 8 Gonzaga struggles past Cal Poly

Gonzaga’s mascot

No. 8 Gonzaga struggled to shake pesky Cal Poly before pulling away for a 63-50 win on Saturday night.